 Did you know that the average person spends a third of every day in bed? That is a lot of time spent on your mattress! Having a great mattress is key to both good health and a good night’s sleep. Stop by our store to see our great mattresses for sale and continue reading to learn about the three main health benefits for owning a great mattress.
Reason #1 Comfort and Support A good mattress provides your body with support and comfort so that your spine is properly aligned while you sleep. It’s important that your body is well supported and does not put any added pressure on your hips, shoulders, backs, ankles, and ribs. Also, you’ll want to make sure your body weight can be fully distributed across the frame of the bed to help reduce any unnecessary pressure on your body as well. You’ll want to find a mattress with just enough cushion and the right support for your body. Reason #2 Eliminate Tossing and Turning A comfortable mattress not only helps hold your body in place during the night, but it also helps eliminate tossing and turning all night long as well. A mattress that is too hard or too soft, one that causes pressure or that makes you uncomfortable can be leading factors as to why you toss and turn at night. Also, if you sleep with a partner the bed you are sleeping on could transfer movement causing the two of you to trade off tossing and turning just to stay comfortable while trying to get that invaluable REM sleep. Bottom line is tossing and turning is not a normal sleep pattern and shouldn’t be something you live with. Reason #3 Reduce Allergy Symptoms If you suffer from allergies you may want to consider a hypoallergenic mattress. The last thing you want is a mattress that may cause you to be sick. Mattresses contain materials such as foam and synthetic latex could irritate your health system and cause more health issues especially if you are sensitive to these kinds of things. The best mattresses help reduce or prevent any allergy symptoms and are made of natural materials and free of chemicals that can create irritation. Getting a good night's sleep is important. If you find that your bed is not providing you with the support you need or if you find yourself tossing and turning throughout the night, it is time for you to consider purchasing a new mattress. If you’re unsure what type of mattress support you need just come on into our showroom and let one of our Treasure Valley mattress experts help you find a mattress that’s a good fit for you. Come check out our Memorial Day Sale! Save up to 50% with free local delivery on any purchase over $499. Memorial Day and Labor Day are the two best times of the year to buy a mattress set. We carry Simmons Beautyrest, Serta Icomfort, and Corsicana mattresses. Stop by or call us at 208-375-9775. A new mattress will be the best investment you make for your health and wellbeing.
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